HCG: Day 28
I woke up this morning with a little extra weight. Rather than letting my weight simmer a little, I decided to take the bull by the horns and try to preempt holding on to too much water.
So, I had a mostly apple day today.
I was going to do a full apple day, but I wanted strawberries in the morning.
Then, I was going to finish the day with apples but I was too hungry. So, I finished the day with burger and onion… I ended up 35 calories over… if that is cheating then I don’t want to be honest.
One thing that I have noticed in the last 36 hours is I am starting to get cravings. Today I had a strong craving for a quesadilla with sour cream and salsa. I am at least 5 weeks before I can even attempt something like that. I hope I don’t get too many cravings as I try to reintroduce foods.
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Breakfast – 60 calories
6.6 oz of strawberries
Lunch – 150 calories
10 oz of apple
Snack – 150 calories
10 oz of apple
Dinner – 175 calories
4 oz of beef
2 oz of onion