HCG: Day 4
Again I had a great night sleep and woke up with no appetite. I didn’t eat my breakfast until about 9:30am.
My lunch was great. I am a big fan of Italian food so I mixed ground beef with fresh tomatoes. I added oregano, basil, thyme, garlic, minced onions, bay leaf, pepper and sage. It was very good. Only missed the pasta. I didn’t make it into a full sauce because that would have been weird with no pasta. As a result, I could taste the tomato among all the flavors. I didn’t take a picture of it because it really didn’t look that appetizing, but it sure tasted good… and filled me up nicely.
For dinner we grilled chicken and I grilled some onions for myself. Sorry Jen for the breath.
This diet isn’t so hard. I am not a big fan of vegetables, so I am trying to get creative in how I eat them.
Breakfast – 59.4 calories
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6.6 oz of strawberries (yeah… pretty much a staple now until I get sick of it or run out)
Lunch – 190 calories
3.9 oz of beef (lean beef)
8 oz of tomato
Snack – 60 calories
4 oz of apple
Dinner –189.95 calories
4.85 oz of chicken (grilled)
3.3 oz of onion (grilled)