HCG: Day 6
Last night… while sleeping… I had a pretty rough night. I went to bed far hungrier than I have been in the last week. I also went to bed pretty late by comparison (about 12:30am). Although that isn’t any later than I did before the diet, I have felt more tired than when I eat lots of food. I woke up several times with hunger pangs. At one point, I couldn’t fall back asleep for about 30 minutes.
This morning, after sleeping about 7 hours, I was pretty fatigued. I was fatigued all morning long.
Interestingly, I didn’t take a nap and I am not that tired right now. I did have a moment or two of dizziness that was a bit odd. It was right after I had my afternoon snack. I ended up eating lunch at 1pm (I am trying for noon) and dinner at 8pm (I am trying for 6pm). I am a bit hungry now, but I am only staying up until about 11pm so hopefully it won’t be too much of a pain.
Pictured at the left is my breakfast. The white flecks you see is stevia. It tastes so good… good enough to be a dessert.
Breakfast – 60 calories
|
6.6 oz of strawberries
Lunch – 190 calories
3.9 oz of beef (lean beef)
8 oz of tomato
Snack – 60 calories
4 oz of apple
Dinner – 190 calories
3.9 oz of beef (this time, I made it into a soup… I liked that better)
8 oz of tomato
Total Calories for the day: 500
I did take a suppressant this morning, but I don’t think it did much good today. I was really hungry. I am ready for this natural diet suppressant to kick in for me so that I am not so hungry all the time. But, see the scale fall day after day (even though it has only been six days) is pretty motivating… almost 8 pounds in 6 days.