Routines

Routines

I am glad the holidays are over.

I know there are a number of people out there that feel the same way.

I like it when January arrives. I get the opportunity to start anew.

But, mostly, I like that I can get back into routines.

I think that everything is more difficult when there is no routine. It is harder to work, it is harder to play it is harder to eat right.

Some will think that I don't make any sense when I say that without a routine it is harder to play. However, because I tend to be a workaholic, if I am not in a routine, I tend to gravitate toward work because I get stressed thinking there is something left undone. But, if I have a work routine, it is easier for me to take the time off and play just a little bit.

I did a pretty good job on my diet and exercise program last week. I worked out well. I ate well (except on New Year's eve). I didn't drink the volume of water that I should have so I am retaining a bit of that.

I am so ready to be back in my routines. I am ready to work hard, play hard and make it a great new year!